Korty_K's Journal, 08 Apr 15

Korty_K's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2015

59.6 kg Lost so far: 2.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

1278 kcal

Fat: 54.45g | Prot: 50.64g | Carbs: 156.49g. Breakfast: Овсяная Каша на Воде. Lunch: Капустный Салат, Говядина Отварная, Главсуп Борщ с Курицей. Snacks/Other: Бабкины Семечки Семечки, Хлеб Черный, Пирожное Заварное, Апельсин. more...

1827 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Korty_K's Weight History

View Complete History

Korty_K's Journal, 08 Apr 15

Submit a Comment

Korty_K's Weight History