Weigh In record (no journal entry) for 18 October 2023
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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492 kcal
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Fat: 26.40g | Prot: 6.60g | Carbs: 57.00g.
Breakfast: Пятерочка Кекс Маффин Шоколадный. more...
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Losing 9.8 kg a Week
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emelyanowa.1's Weight History
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