Weigh In record (no journal entry) for 18 October 2023
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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990 kcal
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Fat: 51.07g | Prot: 54.02g | Carbs: 79.67g.
Breakfast: Monoprix Beurre Doux, Pain Intégral, Bjorg Lait Amande Grillée sans Sucre , Nutrimuscle Collagène Peptide. Lunch: Baguette, Auchan Comté, Panzani Sauce Bolognaise, Brocoli, Grand Frais Fèves, Pomme, Vrai Yaourt Bio au Lait de Brebis Nature, Oeuf, Huile d'Olive. more...
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Losing 0.4 kg a Week
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