Weigh In record (no journal entry) for 18 October 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1815 kcal
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Fat: 36.92g | Prot: 78.03g | Carbs: 193.18g.
Breakfast: Пицца Маргарита. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Санта Бремор Кальмар Ролл, Хлеб Черный, Лечо, Фруктово-Ореховая Смесь. Snacks/Other: Виталюр Кальмар Копченый, Пиво. more...
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Losing 0.1 kg a Week
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oriona11's Weight History
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