Weigh In record (no journal entry) for 18 October 2023
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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44 kcal
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Fat: 0.45g | Prot: 1.75g | Carbs: 8.65g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 2.8 kg a Week
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