Weigh In record (no journal entry) for 18 October 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1273 kcal
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Fat: 57.22g | Prot: 82.78g | Carbs: 105.89g.
Breakfast: Hofburger Kasländer Leicht & Aromatisch, Butter, Roggenbrot. Lunch: Zucchinisuppe. Dinner: Hähnchenbrust, Green Grocer's Gemüsepfanne Asiatische Art. Snacks/Other: Covo Karamell Waffeln, Mandarine, Zwetschgen. more...
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Gaining 0.2 kg a Week
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traudele1961's Weight History
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