Weigh In record (no journal entry) for 15 January 2017
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77 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1200 kcal
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Fat: 25.52g | Prot: 28.90g | Carbs: 210.66g.
Breakfast: Susu Coklat, Indofood Mie Goreng Rasa Rendang, Nasi Putih (Butir-Panjang, Dimasak). more...
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aischaza's Weight History
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