Weigh In record (no journal entry) for 18 October 2023
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71 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1353 kcal
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Fat: 45.79g | Prot: 61.99g | Carbs: 177.45g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Baguette, Fruit de la Passion, Kiwi, Saint Agur Fromage à Pâte Persillée, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange. Lunch: Cannelloni, Banane, Senseo Cappuccino Original, Brun Gaufrettes Saveur Vanille. Snacks/Other: Myprotein Peptide de Collagène Hydrolysé. more...
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Losing 0.2 kg a Week
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Don@Titi's Weight History
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