Weigh In record (no journal entry) for 18 October 2023
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50.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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285 kcal
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Fat: 11.42g | Prot: 12.32g | Carbs: 34.33g.
Breakfast: Свеклы, Чернослив, Zaini Горький Шоколад 100%, Блины Ржаные. Lunch: Вкусно и Точка Креветки. more...
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Losing 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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