Weigh In record (no journal entry) for 18 October 2023
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123.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2364 kcal
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Fat: 102.62g | Prot: 136.43g | Carbs: 183.33g.
Breakfast: Noix du Brésil, Oeuf Dur, Sardines à l'Huile (en Conserve), Avocat, Casino Pain aux Noix. Lunch: Monoprix Beurre Doux, Vin de Table Rouge, Farine de Blé Blanche (Tout Usage), Champignons, Carottes Cuites, Pomme de Terre (Chair et Peau), Jarret de Boeuf. Dinner: Monoprix Beurre Doux, Carrefour Épinards Hachés, Carrefour Pois Chiches, Oeuf. Snacks/Other: Lightbody Mini Gaufres au Chocolat au Lait, Picard Mini Pain au Chocolat, Picard Mini Croissant. more...
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Losing 0.6 kg a Week
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Cleryssa's Weight History
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