patrishia1113's Journal, 07 Apr 15

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Weigh In record (no journal entry) for 07 April 2015

70.5 kg Lost so far: 9.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2015:

991 kcal

Fat: 38.92g | Prot: 48.77g | Carbs: 107.10g. Breakfast: Łaciate Mleko 0,5%, Kupiec Płatki Owsiane Błyskawiczne, Kawa z Mlekiem. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Placki Ziemniaczane. Snacks/Other: Jajko na Twardo, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Sonko Pieczywo Lekkie Błonnikowe. more...

2650 kcal

Exercise: Standing - 1 hour, Sitting - 9 hours, Cleaning - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

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patrishia1113's Journal, 07 Apr 15

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