Weigh In record (no journal entry) for 18 October 2023
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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559 kcal
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Fat: 21.17g | Prot: 23.82g | Carbs: 70.81g.
Breakfast: Простоквашино Сливки 10%, Изюм (без Косточек), Freshsecret Блинчики по-Домашнему, Прайм Стар Запечённое Яблоко, Маруся Творог 5%. more...
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Losing 0.7 kg a Week
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Marina_Angel's Weight History
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