Weigh In record (no journal entry) for 18 October 2023
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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274 kcal
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Fat: 7.61g | Prot: 6.84g | Carbs: 47.62g.
Breakfast: Pancake Oat, Chia Seed, Nanas, Pisang, Bayam Bayi/Kecil. more...
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Losing 0.0 kg a Week
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AbunnyaNzaa's Weight History
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