Weigh In record (no journal entry) for 18 October 2023
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65 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1847 kcal
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Exercise:
Standing - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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emeererye's Weight History
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