Weigh In record (no journal entry) for 07 April 2015
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 106.09g | Prot: 127.71g | Carbs: 139.50g.
Breakfast: Gekochtes Ei, Zimbo Schinkenwurst, Harry Weizenmischbrot. Lunch: Ei, Vom Land Potato-Wedges, American Style Rinder Cheeseburger. Dinner: Ayran, K-Classic Körniger Frischkäse, Schulte Cabanossi. Snacks/Other: Möhren, Äpfel. more...
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Gaining 0.3 kg a Week
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