Weigh In record (no journal entry) for 07 April 2015
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65.3 kg
Lost so far: 11.8 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 47.14g | Prot: 31.57g | Carbs: 106.35g.
Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Girl Scout Cookies Thin Mints, Oil Roasted Cashew Nuts, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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Losing 3.2 kg a Week
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