Weigh In record (no journal entry) for 18 August 2023
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76 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 47.44g | Prot: 17.54g | Carbs: 133.14g.
Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Шин-Лайн Бомба Большой Рожок. more...
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Losing 14 kg a Week
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Netupika's Weight History
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