Weigh In record (no journal entry) for 17 October 2023
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1851 kcal
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Fat: 92.05g | Prot: 101.14g | Carbs: 150.04g.
Breakfast: Ibituruna Vitamina de Frutas, Cappuccino, Vigor Requeijão Cremoso Tradicional, Ovo Frito, Pão Francês, Bauducco Biscoito com Gotas Sabor Chocolate . Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Arroz Branco (Cozido), Seara Linguiça Cuiabana Gourmet , Contra-filé Grelhado. Snacks/Other: Pasta de Amendoim, Muffato Bolo Simples de Coco, Torcida Salgadinho de Pimenta Mexicana. more...
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Losing 0.0 kg a Week
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daiane.gsan's Weight History
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