Weigh In record (no journal entry) for 17 October 2023
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50.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1286 kcal
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Fat: 62.77g | Prot: 52.04g | Carbs: 134.26g.
Breakfast: Herta Le Bon Paris -25% de Sel, Charles & Alice Compote Pommes Poire, Puget Huile d'olive Vierge Extra Bio, Lustucru Gnocchi à Poêler, Avocat, Tomates, Oeuf (Entier), Oeuf Dur, Elle & Vire Carré Frais 0%, Old El Paso Wrap de Blé Nature. more...
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Losing 2.1 kg a Week
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