Weigh In record (no journal entry) for 17 October 2023
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70.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1937 kcal
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Fat: 53.86g | Prot: 102.77g | Carbs: 259.07g.
Breakfast: Booster Juice Tuna Wrap, Isoflex Whey Protein Isolate, Sun-Maid Raisin Bread, Booster Juice Mango Hurricane (Regular), Shrimp and Vegetables in Soy-Based Sauce (Mixture). Dinner: Creamed Macaroni. more...
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Losing 0.3 kg a Week
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EmpressLivity's Weight History
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