Weigh In record (no journal entry) for 17 October 2023
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66 kg
Lost so far: 5.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1362 kcal
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Fat: 60.07g | Prot: 41.32g | Carbs: 172.50g.
Breakfast: Alpro Hafermilch , Pesto, Aldi Mozarella, Roggenbrot. Lunch: Kaki, Banane, Monarc Marmorkuchen. more...
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Gaining 0.7 kg a Week
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tatijuststart's Weight History
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