Weigh In record (no journal entry) for 17 October 2023
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1845 kcal
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Fat: 97.71g | Prot: 77.19g | Carbs: 165.66g.
Breakfast: Elma Chips Fandangos, Zabet Biscoito Maizena, Bauducco Pão de Forma Integral Fermentação Natural, Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Growth Supplements Whey Protein Isolado Chocolate, Leite (Leite Integral). Lunch: Copo da Felicidade. Dinner: Filé de Frango Grelhado, Margarina, Goma de Tapioca, Clara de Ovo, Ovo. more...
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Gaining 0.1 kg a Week
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Dayalla Santos's Weight History
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