Weigh In record (no journal entry) for 17 October 2023
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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427 kcal
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Fat: 6.50g | Prot: 12.02g | Carbs: 78.51g.
Breakfast: Чай с Сахаром, Увелка Овсянка. more...
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Gaining 0.1 kg a Week
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Luiza131313's Weight History
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