Weigh In record (no journal entry) for 17 October 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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244 kcal
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Fat: 8.53g | Prot: 7.58g | Carbs: 37.78g.
Breakfast: Банан, Русское Море Кета Холодного Копчения, Dr. Korner Хлебцы со Сметаной и Зеленью, ВкусВилл Сыр Творожный, Авокадо Авокадо. more...
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Gaining 0.4 kg a Week
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okushok23's Weight History
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