Weigh In record (no journal entry) for 17 October 2023
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60.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1249 kcal
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Fat: 50.42g | Prot: 74.89g | Carbs: 118.21g.
Breakfast: Café Brasileiro Café com Açúcar, Visconti Pão de Forma Integral, Ovo Frito. Lunch: Camil Feijão Carioca Cozido, Abobrinha Cozida, Filé de Frango Grelhado. Dinner: Visconti Pão de Forma Integral, Ovo Frito. Snacks/Other: Lacta Amandita (2), Lacta Ouro Branco, Tuc's Biscoito Sabor Pizza. more...
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Losing 0.7 kg a Week
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CARMEN MAGNA's Weight History
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