Weigh In record (no journal entry) for 17 October 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1139 kcal
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Fat: 54.40g | Prot: 23.47g | Carbs: 138.38g.
Breakfast: Зеленый Чай, Snickers Батончик, Вода. Lunch: Valio Мягкий Сыр , Пит-Продукт Колбаса Вареная Докторская Классическая, Лента Булочка Пшеничная, Essen Шокозаврики, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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