Weigh In record (no journal entry) for 17 October 2023
|
94.8 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
190 kcal
|
Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.
Breakfast: Haferflocken mit Früchten. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scalagrasso's Weight History
|