Weigh In record (no journal entry) for 17 October 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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552 kcal
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Fat: 34.61g | Prot: 24.47g | Carbs: 36.18g.
Breakfast: Победа Черный Шоколад 72% Стевиа , Помидоры, Smart Scamorza Affumicata, La Bottega Del Gusto Prosciutto Crudo, Dolcetto Gorgonzola E Mascarpone , Scotti Riso Vital Brown Rice . more...
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Gaining 0.7 kg a Week
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marley.braun's Weight History
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