Weigh In record (no journal entry) for 17 October 2023
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101.9 kg
Lost so far: 4.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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940 kcal
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Fat: 44.53g | Prot: 62.26g | Carbs: 68.93g.
Breakfast: Melitta Café sem Açúcar , Tomates, Cenouras, Ovo Mexido. Lunch: Sora Proteína Texturizada de Soja. Dinner: Ovo Mexido. Snacks/Other: Paçoca, Maçã, Peras. more...
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Losing 0.1 kg a Week
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rayane thamara's Weight History
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