Weigh In record (no journal entry) for 17 October 2023
|
60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
1158 kcal
|
Fat: 43.16g | Prot: 20.24g | Carbs: 173.72g.
Breakfast: Кофе с Молоком, Блинчики с Мясом. Snacks/Other: Vita Pomegranate Juice, Calippo Фруктовый Лед, Vita Pomegranate Juice , Смешарики Турбо Гематоген Детский, Чай. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coba.punk's Weight History
|