Weigh In record (no journal entry) for 07 April 2015
|
79.6 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 20.15g | Prot: 42.33g | Carbs: 18.85g.
Breakfast: Cooked Egg White, Tostitos Medium Salsa, Coffee (Espresso Brewed) , Whole Foods Market Stevia, Green & Black's Organic 70% Dark Chocolate. Lunch: Tilapia (Fish) (Cooked, Dry Heat), Cooked Asparagus (from Fresh). Snacks/Other: Green & Black's Organic 85% Dark Chocolate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|