Weigh In record (no journal entry) for 07 April 2015
|
179.2 kg
Lost so far: 40.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
2885 kcal
|
Fat: 118.96g | Prot: 91.21g | Carbs: 389.89g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Sour Cream and Onion Flavor Potato Chips, Fresh & Easy Chicken Salad Sandwich. Snacks/Other: Banana Bread, Sam's Choice Chocolate Chip Cookies, Sam's Choice Chocolate Chip Cookies, Baby Carrots, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Apples, Laughing Cow Mini Babybel Light Original. more...
|
steady weight
|
|
clydebrown's Weight History
|