Weigh In record (no journal entry) for 17 October 2023
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115.2 kg
Lost so far: 9.3 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1144 kcal
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Fat: 56.09g | Prot: 45.66g | Carbs: 120.51g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Oeuf, Mayonnaise, Chou-Fleur, Maïs. Dinner: Vinaigrette, Tomates, Marque Repère Cœurs de Palmiers, Findus Croustibat , Soupe de Légumes. more...
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Losing 0.4 kg a Week
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azerty34567's Weight History
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