Weigh In record (no journal entry) for 17 October 2023
|
60.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
2311 kcal
|
Fat: 98.88g | Prot: 88.35g | Carbs: 265.21g.
Breakfast: Hacendado Nata Ligera Sin Lactosa, La Lechera Leche Condensada, Тофники Коко. Lunch: Galbani Parmigiano Reggiano, Bonarea Bacon Ahumado con Corteza, Красный Лук, Ametller Origen Pistons Mitjans. Dinner: Лук, Hacendado Pimienta Verde , Оливковое Масло, Помидоры, Огурец (без Кожуры), Bonduelle Maiz Dulce, Крабовые Палочки. Snacks/Other: Starbucks Cinnamon Roll, Gerblé Galletas Leche Chocolate y Yoghourt, El Almendro Turrón Yema Tostada, Hacendado Salmón, Arla Lactofree Fresh Cheese, Ametller Origen Paysan BRÉTON ® 12 Crêpes L'authentique. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katebarcelona's Weight History
|