Weigh In record (no journal entry) for 17 October 2023
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90.6 kg
Lost so far: 16.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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446 kcal
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Fat: 20.98g | Prot: 32.27g | Carbs: 30.20g.
Breakfast: Кореновское Молоко 2,5%, Форель Слабосоленая, Радость Вкуса Сыр Российский 45%, Mission Deli Тортилья, Яйцо. more...
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Losing 8.4 kg a Week
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Светлана Путренкова's Weight History
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