Weigh In record (no journal entry) for 16 October 2023
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66.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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312 kcal
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Fat: 15.95g | Prot: 17.47g | Carbs: 28.92g.
Breakfast: Курочка Ряба Яйцо С0, Violette Творожный Сыр Сливочный, Кофе с Молоком, Вкус Хлеба Ржаное Чудо, Кинза, Помидоры. Snacks/Other: Груша. more...
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Losing 1.4 kg a Week
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Aidana.Kad's Weight History
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