Weigh In record (no journal entry) for 17 October 2023
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57.3 kg
Lost so far: 10.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1837 kcal
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Fat: 78.68g | Prot: 111.87g | Carbs: 166.66g.
Breakfast: Простоквашино Молоко Отборное 4,1%, O'Zera Темный Шоколад с Трюфельной Начинкой, O'Zera Milk Chocolate & Mango Filling, Простоквашино Молоко Отборное 4,1%. Lunch: Пятерочка Хурма, Жареная или Запеченная Курица (Кожа не Съедена), Помидоры. Dinner: Окраина Сосиски Молочные, Barilla Макароны Бантики Отварные. more...
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Losing 0.2 kg a Week
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tati9991's Weight History
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