Weigh In record (no journal entry) for 17 October 2023
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1979 kcal
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Fat: 84.69g | Prot: 90.27g | Carbs: 215.12g.
Breakfast: Banaanit, Valio Polar 15%, Keitetty Kananmuna, Friggs Chiansiemenet ja Merisuola, Kurkku, Avokado, Mansikat, Foodin Kollageeniproteiini, Valio Sokeriton Mehukeitto, Maitokahvi. Lunch: Fazer Julia Suklaakonvehti, J.D.Gross Tumma Suklaa Raspberry 70%, Taffel Kartanon Välipala Pähkinä- & Marjasekoitus, Friggs Chiansiemenet ja Merisuola, Valio Sokeriton Mehukeitto, Kirsikkatomaatit, Boltsi Kaura-Siemenpyörykkä, Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät, Valio Polar 15%. Dinner: Voi, Uunijuurekset, Rainbow Jasmiini Riisi, Kanafilee. Snacks/Other: J.D.Gross Tumma Suklaa Raspberry 70%, Corny Chocolate-Banana. more...
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Gaining 2.1 kg a Week
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Hanna_Bee's Weight History
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