Weigh In record (no journal entry) for 17 October 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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876 kcal
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Fat: 26.85g | Prot: 84.95g | Carbs: 34.42g.
Breakfast: Шато Тамань Шампанское Брют, Яичный Белок, Вареное Яйцо, Хохланд Творожный Сыр. Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Bombbar Protein Cookie Chocolate Brownie. Snacks/Other: Бековский Ирис, Бабкины Семечки Семечки. more...
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steady weight
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tfassakhova's Weight History
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