Weigh In record (no journal entry) for 17 October 2023
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61.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1504 kcal
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Fat: 99.28g | Prot: 197.26g | Carbs: 38.86g.
Breakfast: 담미정 약과, 삶은 계란. Dinner: 지코바 양념치킨. more...
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Losing 1.4 kg a Week
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coffesoda's Weight History
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