Weigh In record (no journal entry) for 07 April 2015
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87.1 kg
Lost so far: 17.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 122.45g | Prot: 71.62g | Carbs: 214.01g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Matzo Ball Soup, Potato French Fries, Pastrami Sandwich. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Nabisco Mini Chips Ahoy! (Package), Good Sense Raw Sunflower Seeds, Nature Valley Sweet & Salty Granola Bars - Peanut, Pound Cake, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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