leilianemaster@gmai's Journal, 10 Oct 23

Weigh In record (no journal entry) for 10 October 2023

58 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:

75 kcal

Fat: 4.83g | Prot: 3.15g | Carbs: 2.97g. Breakfast: Carolitas Pão Low Carb. more...

1837 kcal

Exercise: Caminhada - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week


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leilianemaster@gmai's Weight History