Weigh In record (no journal entry) for 15 October 2023
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56.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1111 kcal
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Fat: 46.65g | Prot: 51.46g | Carbs: 108.36g.
Breakfast: Franzeluta Cosulet, Capuccino, Exidor Oua, Rosii Rosii, Valio Cream Cheese , Katifia-Lux Tortilla, Piept Piept De Pui Grill. Lunch: Galete Galete, Matias Scumbrie in Ulei, President Unt, De Casa Paste Fierte. Dinner: Andy's Pizza Four Cheese. more...
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Losing 0.0 kg a Week
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liuda.dorogan's Weight History
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