Weigh In record (no journal entry) for 16 October 2023
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1025 kcal
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Fat: 41.70g | Prot: 39.24g | Carbs: 122.39g.
Breakfast: Кофе с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Макароны по Флотски. Dinner: Горячая Штучка Нагетосы Сочная Курочка. Snacks/Other: Чай с Сахаром, Twix Twix Soft Centres. more...
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steady weight
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meat_eater's Weight History
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