Repigo's Journal, 07 Apr 15

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Weigh In record (no journal entry) for 07 April 2015

60.8 kg Lost so far: 5.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2015:

811 kcal

Fat: 15.46g | Prot: 69.33g | Carbs: 98.51g. Breakfast: Peras Asiáticas. Lunch: Carrefour Cous Cous Estilo Marroquí, Pechuga de Pollo a la Plancha. Dinner: Hacendado Yogur Desnatado Sabores, Crema de Calabacín. Snacks/Other: Reina Gelatina Sabor Fresa. more...

1832 kcal

Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Repigo's Weight History

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Repigo's Journal, 07 Apr 15

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Repigo's Weight History