Weigh In record (no journal entry) for 16 October 2023
|
97.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
770 kcal
|
Fat: 21.58g | Prot: 45.46g | Carbs: 104.58g.
Lunch: Minuto Verde Choclo Grano, Chuleta de Cerdo, Arroz Blanco Cocido. Dinner: Gourmet Salsa Pesto, Colun Queso Fresco, Jumbo Pan Pita Integral. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina Bamar's Weight History
|