Weigh In record (no journal entry) for 16 October 2023
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99.4 kg
Lost so far: 16.9 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1169 kcal
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Fat: 49.35g | Prot: 58.19g | Carbs: 135.88g.
Lunch: Custard Filled Doughnut with Icing, Subway 6-Inch Cold Cut Combo. Dinner: White Grapes, Golden Corral Deviled Eggs, Kemps 1% Low Fat Cottage Cheese, Chicken Thigh (Skin Not Eaten), Ambrosia Apple, Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Gaining 4.4 kg a Week
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Catgirl67's Weight History
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