Weigh In record (no journal entry) for 16 October 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1219 kcal
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Fat: 62.50g | Prot: 44.30g | Carbs: 91.80g.
Breakfast: Индилайт Сосиски из Индейки, Мираторг Рагу из Говядины по-Домашнему. Lunch: Большая Кружка Кофе , Beauty.Fit Мармелад, Глобус Печенье Слоеное Ушки. more...
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Gaining 0.2 kg a Week
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chimkin478's Weight History
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