Weigh In record (no journal entry) for 16 October 2023
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98.6 kg
Lost so far: 10.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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2081 kcal
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Fat: 81.53g | Prot: 71.30g | Carbs: 233.94g.
Lunch: Fraisier, Échine de Porc, Picard Butternut Grillée et Oignons Rouges Cuisinés, Picard Frites Patate Douce Cuites au Four. Dinner: Picard Cake au Chocolat, Échine de Porc, Picard Butternut Grillée et Oignons Rouges Cuisinés, Picard Frites Patate Douce Cuites au Four, Champagne. Snacks/Other: Carottes. more...
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Gaining 0.1 kg a Week
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lolonel974's Weight History
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