Weigh In record (no journal entry) for 15 October 2023
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68 kg
Lost so far: 28.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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277 kcal
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Fat: 16.48g | Prot: 19.65g | Carbs: 7.53g.
Breakfast: Gekochtes Ei, Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild. more...
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steady weight
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Wölfchen27's Weight History
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